Hey Ray, Basically for the first 8 months i ran it through summer on standard bushes (that were shot), standard top mounts and standard ARBs and 17" summer wheels, the damping is adjustable so i set it to how i felt comfortable, then made it stiffer bit by bit til i was happy... Then a few months ago i stuck my 15" winter wheels on and have changed my wishbone bushes to the poly ones... the rest remains standard... I found the ride feels quite a bit stiffer on the front with the poly bushes, but i havent softened off the suspension as i dont want to have too much travel on the front, but i li