ok found the guide i use lol first you need access to the front bleed nipples, i jacked up the front, placed on axle stands and removed both wheels. then put the spanner, bleed tube and receptacle on each side. open the brake fluid resevoir and have your fluid ready to keep the resevoir topped up at all times. i got a friend to do this to speed things up, it's probably possible on your own but will take a while longer. goto ABS, basic settings blah blah whatever it is and click from 000 up to 001 and then you get a MSG on the screen saying "PRESS AND HOLD PEDAL" or words to that effect. whils