If you are keeping the engine stockish then fit a genuine VW clutch, if not then Helix, Spec are good but maybe more than you want to spend./ Ive even run an AP friction plate in mine with a standard pressure plate. Fidanza, Autotech are a couple of the best. I used a very light weight (4kgs) standard one but it was too thin imo. Buy something that you have heard of thats all I would say and not crap.