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Water Bottle Lid


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i had trouble getting that off. I was there sweating, huffing & puffin, so was my mate. Quiet emberassing though for two young guys who regulary weight train.....along came my 65 year old neighbour and undid it within 5 seconds. !amazed !amazed His saying was, "power is nothing without technique!". I was thinking "whateva mate", go back and watch yur bruce lee movies!

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