Once the chains start to rattle there is only one way I am afraid. Have the same problem with mine also a 1997 model. Has only 55k on the clock. The problem is a bad oil-pump that is giving too much pressure as I have read in several other forums on the Internet. The too high pressure on the tensioners has streched the chains so I don´t think you can do much to change that. New chains, tensioners and what else comes with the chains - and a new oilpump. that should do it. The oilpressure must not increase 7 bar on a cold engine - but the faulty oilpumps has been seen to give anything from 10-1