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i have an avo adjustable suspension kit fitted to my vr and even with the front shocks on the hardest setting, when goin over bumps on the road it bounces around like a big old american car! any ideas if theres a problem or if the kits just crap? when the backs are on thye tightest settings its rock hard.

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err think you hit the nail on the head! i had an avo kit on my rallye and the fronts lasted 6 months!!! it was shite! sounds like both shocks are shot mate, throw it away and get a decent kit i put h&r on & it was ace for 4 years and still going strong when i sold it a month ago! i am just going to buy a kit for my vr this week and it wont be AVO!!! too harsh when they are working and poor quality imo.

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