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### 10k Run for Cancer Research ###


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Hi guys,

Im doing a 10k run for Cancer Research at Ashton Court in Bristol on the 30th September and wondered if any of you kind and generous people would like to sponsor me for this very worthy cause? All sponsorship can be done online via the website at http://www.10ksponsorme.org/richardp which saves me having to collect the money and send it in. ;)

Id just like to point out I'm in no way a good runner and used to hate running until I started training for this so it has been a lot of effort already for me to take part in this run.

Anyway thanks for your time and hope some of you can dig deep and sponsor me (no matter how little) for a very worthy cause.

Cheers

Rich

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