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Recommended oil/ spark plugs?


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I run a high spec 314bhp SC VR6 

 

As the tag im just trying to get a feedback from a variety of owners on what plugs/oil is best.

 

Ive ran iridium on all previous cars to great results but many say the forced induction vrs prefer the standard bosch ones from the 1.8 bam engine and types. 

 

Same with oil, ive always ran 5-30 on the vr, but vince at stealth and a few others say that a thicker 10-40 is better, its hard to know. 

 

As much feedback and as many opinions as possible would be great!

 

Many thanks! 

 

My ride below :) 

 

1102599_10153075390995524_296487999_o_zp

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